Resources - PracticeBeats.org

Resources & Guides

Find practical guides and printable tools to help you measure your heart rate, explore movement progressions, and bring Therapy Beats into everyday practice.

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Practical Support for Every Setting

Whether you are using Therapy Beats at home, in a classroom, or during a clinical session, these resources are designed to make the program easier to understand and apply.

Explore step-by-step guides, heart rate and beat-measuring instructions, clinic strategies, therapy ideas, and helpful background information. Each resource offers practical guidance that can be revisited whenever you need it.

Browse Resources

Find practical guides, clinic strategies, and helpful information for using Therapy Beats at home, in classrooms, and during therapy.

Everyday Wellness and Safe Listening

Simple ways to encourage hydration, protect hearing during listening activities, and make thoughtful choices about headphones and everyday devices.

Making Therapy and Clinic Visits More Sensory-Friendly

Practical ways to adjust lighting, prepare for transitions, and create a comfortable break space during therapy and clinic visits.

Therapy Strategies for Supporting Regulation

Explore four practical strategies from Dr. Judy for supporting breathing, processing time, communication, and recovery when a child becomes overwhelmed.

Why Heart Rates and Beats Matter

Learn how heart rate, musical tempo, repetition, and predictable rhythm connect—and how they can be explored through Therapy Beats activities.

How to Measure Your Heart Rate for PracticeBeats

Learn simple ways to check and record your heart rate before using Therapy Beats activities, whether you are at home, in a classroom, or in a clinical setting.

Downloadable Resources

Therapy Beats Progress Note

Keep a record of your Therapy Beats sessions with this printable worksheet. Note beat and movement patterns, observations, goals, and heart rate before and after activities.

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